Being well at work, feeling supported and enjoying positive working relationships is vitally important- because, let’s face it- most of us spend a significant portion of our lives at work.
Read More
What is the choice you are going to make? You can stay in the life you have built around you. You can stay doing what people expect you to do, being comfortable but knowing there is more. You can stay in the mundane, dreaming of another life.
Read More
Passion and purpose are not defined by age. Anyone at any stage of their life can choose to follow their passion and live their life purpose. We are all on the Earth at this time to fulfil a pre-determined purpose.
Read More
Self-care is something very dear to my heart. In my past employment my staff would roll their eyes when I got on “the self-care bandwagon”, but I find myself there again. We all hear about self-care and know we should do it — of course we should look after ourselves, that is our responsibility. But, how many of us actually take the time to think of our own needs in the busyness of our lives?
Read More
Burnout is a strange thing. It doesn’t just ‘hit’ you and suddenly you ‘have it’. Burnout is something that sneaks up on you and can hang about threatening to overcome you for months or sometimes years. You can be vividly aware that Burnout is lingering somewhere in the background as you continue to do the struggle that is your working life.
Read More