Posts in wellbeing
Self-care

Self-care is something very dear to my heart.  In my past employment my staff would roll their eyes when I got on “the self-care bandwagon”, but I find myself there again.  We all hear about self-care and know we should do it — of course we should look after ourselves, that is our responsibility.  But, how many of us actually take the time to think of our own needs in the busyness of our lives?

Read More